The Massachusetts Department of Public Health (DPH) is encouraging residents to take common-sense precautions to stay safe and healthy during the summer months.

In a June 4 announcement, DPH highlighted several seasonal safety concerns, including tick and mosquito bites, extreme heat, water safety, foodborne illness, vehicle safety, helmet use, and rabies prevention.

Officials recommend using EPA-approved insect repellents, checking for ticks after spending time outdoors, and eliminating standing water around homes to help reduce mosquito breeding. The agency noted that the risk of mosquito-borne illnesses such as West Nile virus and Eastern equine encephalitis (EEE) typically increases later in the summer.

As temperatures rise, DPH advises residents to stay hydrated, seek shade, limit strenuous outdoor activity during the hottest part of the day, and watch for signs of heat-related illness. The agency also recommends using sunscreen with an SPF of at least 30 and wearing protective clothing when outdoors.

Water safety is another major concern. Drowning remains a leading cause of death among young children, and DPH urges parents and caregivers to closely supervise children around pools, lakes, and beaches. Residents are also encouraged to check for beach closures and water quality advisories before swimming.

Additional reminders include practicing safe food handling at cookouts and picnics, never leaving children or pets unattended in vehicles, ensuring children wear properly fitted helmets when biking or using scooters, and keeping pets vaccinated against rabies.

More information about summer safety, including updates on mosquito activity, extreme heat alerts, and beach water quality, is available through the Massachusetts Department of Public Health at Mass.gov/DPH.